Meet Carly

Carly is a local Yoga Teacher based in Letchworth Garden City. Currently teaching in Letchworth and surrounding areas, offering classes, private sessions and corporate classes.

 

Carly trained as a Yoga Teacher in 2015 completing her RYT 200HR Yoga Teacher Diploma at CAMYOGA and in 2017 whilst being pregnant with her little boy completed her Teaching Yoga for Pregnancy Award also at CAMYOGA. She loved the teaching staff there that much!

Carly originally trained as a contemporary dancer at University and this is where she found her love for Yoga and hasn’t looked back since in over the 12 years she has been practicing.

You can often find Carly throwing barbells around at her local Crossfit gym, where she currently teaches a group of athletes who also share her passion for barbell throwing… and now for Yoga, after converting them with her magic yogi powers!

Carly Williams in childs pose

Carly's Style

Carly’s natural teaching style is relaxed and welcoming to all abilities from your yoga virgins to your more experienced Yogi’s. She likes to explore flow sequences to help mobilise and strengthen the body that will help you move better in your everyday life.

Her classes focus on moving the body consciously, each week theming the class around a particular area in the body and incorporating a mindful element to help students bring awareness to the body and a sense of calm and contentment to the mind. You can expect a cracking music playlist, candles and blankets just to add to those zen vibes.